Obesity prevention and treatment: Diet, Exercise, Drug, Surgery

Obesity is considered one of the deadliest diseases and the cause of many other diseases in humans. Our goal was to find different solutions used by people to prevent or treat obesity. Therefore, we designed a questionnaire and analyzed the collected data in SPSS software. In the community of 300 people under our investigation, 8.6% of the people did not do any of our selected methods (Diet, Exercise, Drug, Surgery) to prevent or treat obesity. The most chosen method was exercising, which included 78.6% of people. A proper diet can significantly affect weight loss if the necessary standards are considered. In our societywe determined the percentage of people who are on a slimming diet according to several factors.

The exercise program should be suitable for the individual's physical conditions and high frequency. About half of the people who exercise with a coach consider laziness as the reason for their lack of successThe main reason for not reaching the desired weight in our population  is psychological and motivational issues showing the importance of motivation and suitable mental conditions for sports in our country.

In addition to obese people, the consumption of slimming drugs is also seen among people with normal and low BMI. 53% of these people take medicine without a doctor's prescription, which can cause many complications.. Weight loss surgery was declared as the least used method by the participants. But the remarkable issue about this method is the lack of effectiveness conclusions despite the difficulties of this method.